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Black plums contain a lots of nutrients like vitamin C, iron, magnisium, B-complex vitamins, dietary fiber, potassium, as well as vitamin A and small amounts of protein. Black plum has many health benefits, like Aids skin care, weight loss, boots immunity and relieves stomach pain.
Learn more:Black plums contain a lots of nutrients like vitamin C, iron, magnisium, B-complex vitamins, dietary fiber, potassium, as well as vitamin A and small amounts of protein. Black plum has many health benefits, like Aids skin care, weight loss, boots immunity and relieves stomach pain.
www.nutritionfact.in/nutrition-facts/6-benefits-of-eati…Black Plum, Syzygium cumini is Vitamin C and Carbohydrate rich fruit support for Antimicrobial, Antiallergenic and Antiviral activity.
www.healthbenefitstimes.com/black-plum/Plum Nutrition. One cup of sliced plums has: Calories: 76; Protein: 1 gram; Fat: Less than 1 gram; Carbohydrates: 18 grams; Fiber: 2 grams; Sugar: 16 grams; Plums are also a good source of ...
www.webmd.com/food-recipes/benefits-plumsSyzygium cumini, or S.jambolana, better known as Jamun, is a fruit native to India and surrounding countries like Nepal, Pakistan, Sri Lanka, and Myanmar. It was introduced to many parts of the world, like Fiji, the USA, China, Malaysia, Indonesia, Australia, Africa, South America, and the Caribbean.
fabulousbody.com/jamun-nutrition-health-benefits-…Indian blackberry, or Syzygium cumini (jamun), is not only delicious but also packed with nutrients that contribute to its numerous health benefits. Here are the key nutrition facts for Indian blackberry per 100 grams of the fruit:
fitinsider.in/health-benefits-of-indian-blackberry/6 Health Benefits Of Eating Black Plum - Nutrition Fact
Black plum or Syzygium Cumini is a nutritious fruit that has vitamin C, iron, magnesium, fiber, potassium and antioxidants. It can help with skin care, immunity, heart health, weight loss, diabetes and cancer prevention. See more
The scientific name of Black plum is Syzygium Cumini. Black plum is commonly called as jambul, javaplum, jamun etc. This tree … See more
The antioxidant rich foods help treat many skin diseases. As black plums are rich in vitamin A, vitamin E and other antioxidants, jamun may help in curing skin related problems and also improves appearance of skin by lowering inflammation and … See more
Black plums contain good amount of vitamin C and various antioxidants. Which can help to stimulate the production of white blood cells, … See more
Regular consumption of black plum or it’s juice contains notable levels of potassium, which is a vasodilator, and may help to reduce the risk of … See more
Black Plum Facts, Health Benefits and Nutritional Value
Dec 18, 2017 · Black Plum, Syzygium cumini is Vitamin C and Carbohydrate rich fruit support for Antimicrobial, Antiallergenic and Antiviral activity.
Health Benefits of Plums - WebMD
Plum Nutrition. One cup of sliced plums has: Calories: 76; Protein: 1 gram; Fat: Less than 1 gram; Carbohydrates: 18 grams; Fiber: 2 grams; Sugar: 16 grams; Plums are also a good source of ...
Jamun | Nutritional Facts | Health Benefits - Fabulous …
Jamun, or Indian black plum, is a medicinal fruit with many biochemical compounds and antioxidants. Learn about its nutrition facts, fruit benefits, and how it can help manage diabetes, improve digestion, and prevent diseases.
9 Surprising Health benefits of Indian Blackberry: …
May 30, 2024 · Indian blackberry, or Syzygium cumini, is a tropical fruit rich in vitamin C, antioxidants, and minerals. It has various health benefits, such as managing diabetes, improving digestion, boosting immunity, and promoting …
Astounding Health Benefits of Jamun ( Syzygium cumini ) toward ...
Syzygium cumini, also called Jamun, or black plum, is an excellent source of bioactive components such as flavonoids, polyphenols, antioxidants, iron, and vitamin C.
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Phytochemical Profile, Biological Properties, and Food …
Syzygium cumini, locally known as Jamun in Asia, is a fruit-bearing crop belonging to the Myrtaceae family. This study aims to summarize the most recent literature related to botany, …
Jamun: Uses, Benefits, Nutrition, Side Effects
Jan 13, 2025 · Jamun, also known as (aka) black or Java plum, is a delicious and vibrant fruit celebrated for its distinctive purple hue and sweet-tart taste. Scientifically termed Syzygium cumini, Jamun belongs to the Syzygium family. …
6 Science-based Health Benefits of Jamun Fruit …
Jul 19, 2019 · Jamun fruit is a small, berry-like fruit native to Southeast Asia, also known as black plum, Java plum, or jamun. It is rich in vitamin C, iron, magnesium, and antioxidants, and has various health benefits, such as …
Jamun – Syzygium Cumini - IAFA For Allergy
Dec 1, 2023 · Jamun is a fruit that is full of many nutrients and is healthful and nutritious. It contains a lot of flavonoids, calcium, phosphorus, and antioxidants. It also contains salt, thiamine, riboflavin, carotene, fiber, niacin, folic acid, …
Jamun (Syzygium cumini) – Properties, Benefits, Uses …
Apr 24, 2019 · Jamun is delicious plum like fruit that is very rich in iron, vitamin A and vitamin C. Fruit is eaten like healthy snacks in various parts of world. Sweet and tangy flavor of this fruit is really good. In Ayurvedic medicine system fruits, …
Jamun (Java Plum) – Syzygium Cumini - Ayur Times
Aug 17, 2016 · Jamun (also called Jambul, Java Plum in English and botanically accepted as Syzygium Cumini) is native to India and indigenous part of Indian folk remedies. In Ayurveda, …
Jambul Fruit | Nutrition facts-Jambul Fruit | Health benefits
Syzygium cuminiis is an ever green tropical tree that has been grown abundantly in Florida. It is a slow growing species that can reach to the maximum height up to 30 m and has a maximum …
16 Medicinal Health Benefits Of Syzygium cumini (Jamun)
Nov 14, 2023 · Nutritional Profile: Jamun fruit is a nutritional powerhouse, containing significant amounts of vitamins A and C, calcium, potassium, and various antioxidants. The fruit’s …
Java Plum - Health Benefits, Uses and Important Facts
Feb 10, 2023 · Java plum, a delicious, healthy, and refreshing fruit that is easy to find in summer markets, has many health benefits. The botanical name for this fruit is Syzygium cumini, but …
Java Plum (Jamun): Fruit Health Benefits, Seeds Medicinal Uses
A: Java Plum is rich in nutrients, including vitamins (such as vitamin C), minerals, antioxidants, and dietary fiber. Jambul is a unique and highly sought after tropical fruit native to India, …
Syzygium cumini (black plum) | CABI Compendium - CABI Digital …
Feb 29, 2008 · As a species it is underutilized despite the fruit having medicinal properties, being rich in antioxidants, phytochemicals and nutrients, and being a good source of iron, sugars, …
Syzygium cumini (L.) Skeels | Species - India Biodiversity Portal
Honey bitter fruits edible. Bark eaten by Elephants and also used to brew liquor; wood used for fuel. Fruits edible and sold in the market, highly valued for their medicinal properties.
The Top 10 Amazing Health Benefits of Eating Syzygium Cumini …
Sep 21, 2022 · Syzygium cumini, also known as the Indian blackberry or jambul, is a tropical plant with medicinal properties. Learn how it may help control blood sugar, improve cardiovascular …
Syzygium Cumini: Health Benefits, Diabetes Management, …
Syzygium cumini, or Java plum, is a fruit-bearing tree native to India. It has potential benefits for blood sugar management, antioxidant-rich fruit, and oral health. Learn more about its natural …
Use of Syzygium cumini biomass as reinforcing filler in polyvinyl ...
Feb 2, 2025 · This study explores the utilization of lignocellulosic biomass derived from Syzygium cumini seeds (S. Cumini) as an eco-friendly reinforcing filler for polyvinyl chloride (PVC) …
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